Spring Valley Chewable Vitamin C

Spring Valley Chewable Vitamin C

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Spring Valley Chewable Vitamin C Tablets  » Health  » Are you familiar with this? Feel free to rate it!

I personally like the orange and watermelon flavored tablets the best They are easy to chew and take however, I like to drink a glass of water after taking these supplements because they do make me thirsty However, I recommend talking to your doctor to find out what the best dose of vitamin C is for you each day I know I personally get really nausea when I do not eat before taking these supplements so I always make sure I have food in my belly One of the vitamin supplements I take daily is the Spring Valley Chewable Vitamin C Tablets. Vitamin C is needed by the body to help support the immune system to help keep you healthy. I personally take these supplements to help prevent the cold and flu because I need the extra healthy boost of vitamin C due to my immune system being weak due to my autoimmune disease. These vitamin C tablets come in a large green plastic easy to open jar with 200 chewable tablets inside of it. There are four different flavored types of tablets inside the jar such as lemon, watermelon, orange and tropical fruit. I personally like the orange and watermelon flavored tablets the best. The lemon and tropical fruit seems to be a bit tart and sour. Each tablet is round and about 2 inches wide. They are easy to chew and take however, I like to drink a glass of water after taking these supplements because they do make me thirsty. Each tablet also contains 500 mg of vitamin C. Other ingredients in this supplement product are colorings, aspartame, sugar, sodium, magnesium, artificial flavoring and lactose. Some of these ingredients are unnatural, but I still feel this is a good quality vitamin C supplement that is affordable and worth taking. Now I take two tablets at one time three times per day because I need up to 3,000 mgs of vitamin C each day. However, I recommend talking to your doctor to find out what the best dose of vitamin C is for you each day. I do notice when I do take these supplements daily I have a bit more energy and I do not get as sick as much with the cold or flu. I would recommend these vitamin C supplements to any adult to take to help support the immune system. However, it is best to take these tablets with food because they do tend to upset the stomach when you take them alone. I know I personally get really nausea when I do not eat before taking these supplements so I always make sure I have food in my belly. Otherwise, I suffer from no other side effects when taking these supplements. I am very pleased with this product.

Spring Valley Chewable Vitamin C

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